Online purchasing of products is an exciting experience. All your desires are exposed to you at the click of a mouse. This saves you time and the hustle of pushing against other shoppers in search for the perfect match for what you want. Shoes are among the most bought online products. The increased shoe demand is due to the rising importance of being seen with a particular brand. This has further raised the bar on production and distribution. Despite the unique designs, one constant fact remains. We all have different feet.


Our feet are either, supinated, pronated, or ideal. In addition to this, they also vary in size. For example, when you are walking in the park with your date, they realize that you keep having leaps after every step. What do you think would be their impression of you? Therefore, don't allow tight footwear to ruin your day. Comfort is a priority because it assures us plenty of success. Many field athletes attribute this to their achievements in line of work for it gives you confidence that boosts your ability.


Shoes that are a snug can be uneasy. At times, we find ourselves in this situation due to buying footwear little smaller than our size. It happens since most of us shop online. Though the commodity does loosen up with time, walking around till it happens is painful. Additionally, the toes and feet are slowly being exposed to infections and damage. Injuries to the parts thrive because there isn’t enough room for the toes. If not prevented, it could lead to further harm.


Pulling on shoes that pinch is avoidable. Buying perfect size is the best option, but the tight fit ones are also fixable. It’s possible by stretching the product. Subsequently, it is easy to do while at home. The methodology is more like a remedy for less suitable footwear. Expansion is done only on the width and not the length. It is so because of the fixed outsole; therefore, no alterations. If a change may occur, it means that it's ruined. Hence, you’ll be forced to incur costs in getting others.


Stretching of the product also means that you have to accept the minimal changes that may take place. The material is the most affected part of the shoe, therefore choose the appropriate method. Proper consideration of the techniques will guarantee that the freshness is maintained. Thus, wear footwear with confidence for your date or any other function because you'll still stand out. Add an extra cherry on the commodity by merely stopping by Freaky Shoes. Here you can customize it in a manner that seems fit to your liking. Additionally, the experience is fun and enthralling.


The blog post looks to explain or study’s ways of stretching your shoes to avoid missing out on the brands you like. Besides, you get to learn extra details about the commodity.


Effects of tight shoes


Stretching helps you avoid any significant health problems caused by tight footwear. Many feet related doctor visits arise from this issue. The constant strain of the body part creates perfect conditions for infections. Common effects include; ingrown toenail, bunions crossed toes, corns, etc. All the problems can lead to foot surgery. Therefore, it is proper to look for well-structured shoes, comfortable, absorb shock, and have better cushioning.


Owning shoes for fashion is currently the primary focus of many individuals. The consideration pushes individuals to put more interest in the design than comfort. For example, if you are at a store and realize that the new Air Jordan are on offer. Although they are too tight, you go on to purchase them. Such ignorance leads to these problems if the product isn't taken through different stretching techniques. In addition to this, it's vital to know the following conditions.


Hammer toes


When the toes appear to be bending and are claw-like, you probably have Hammered toes. The condition develops as a result of tight shoes. While in the footwear, they are forced almost to squeeze together hence forming an unnatural shape. Joints are the most affected as they are denied the space to grow. Constant pressure will lead to the part being permanently affected. Individuals thus should be cautious when dealing with the disorder. It is so because if not looked into early, it will become permanent as it’s untreatable even through surgery.


If you are wearing tight shoes and notice any pain, it could be hammer toe. Soreness is the first sign and then slowly develops to corns and calluses. Finally, the toes become fixed and permanently disfigured. It can be treated before reaching the final phase through comfortable footwear, icing the affected region, and strapping method. If they don't produce the expected result, you can opt for surgery. However, if you don’t feel like letting go of the product, stretch them first until they are your size.


Ingrown toenail


Small or improper footwear can lead to an ingrown toenail. The big toe is the one at risk of being affected by the condition, especially when the nail is cut short. Naturally, this section grows outward and not inward. When the opposite happens, it becomes ingrown. Therefore, there is a lot of pain and discomfort. Moreover, tight shoes worsen the situation because of the irregular pressure from the other toes.


In fixed unstretched footwear, the fungus can quickly develop. It is because there isn't enough air circulation in the shoes. Hence sweat is left to accumulate as it cannot dry off. This means that bacteria can freely thrive. Therefore, individuals with ingrown toenails should be extra careful as other avoidable conditions may develop. We don’t want to spend extra time and money on things that we can simply remedy before they happen.


The situation is avoidable when we trim our toenails regularly. Besides, cut them across and avoid making the corners too deep. Furthermore, wear shoes that are both breathable and have wide toe boxes. Although the condition is common among athletes, it doesn't mean that you, too, cannot be affected. Health professionals say that there has been an increase in nonathlete ingrown feet cases. Therefore, we all have to be keen.




A bunion often occurs on the sides of the big toe. Those with the condition witnesses a bump caused by the enlargement of the tissue in this region. Although genetics does play a role in the bony knob's growth, its major contributor is wearing shoes that are too fitting.


Bunions appear gradually. At first, you will start noticing the big toe bending towards the next one. With time if there is no change of shoes, the bone angle changes outwards to accommodate the toe’s new position.


Moreover, to deal with this condition, the shoes should either be well stretched or fit correctly. If the toes move freely within the product, you are safe from bunions.


Crossover toe


As the term suggests, crossover toe is a condition that develops when a toe moves over the other. It happens because of constant pressure on these parts while in small shoes. Treatment can be through spacers, comfortable shoes, putting ice on the affected region, and even surgery if need be.


Diabetic foot


Diabetic foot is common in diabetic patients. Feet get infected because of damage to the nerve. The part becomes numb; therefore, the individual cannot detect skin irritations at the bottom. Thus, individuals should keep away from tight shoes because it makes them susceptible to sores or blisters.


Additionally, the immune system is already weak and busy fighting to stabilize the body. Hence it isn’t responsive to the wound at the bottom of the body part. So, it means that healing will take time. Before recovery is realized, a gateway to more severe infections would already have been created.


Individuals that have diabetes should continuously check their feet for any infections. The patients will be able to deal with it before it persists.


Calluses and Corns


Calluses and corns are foot problems that emerge due to the constant pressure on the feet while in tight shoes. Walking or running is problematic; hence the daily activities will be affected. The conditions are easy to notice as they appear to be thick and hard. Besides, experts say that the skin reacts to protect itself. Though it might be a positive aspect, it tends to make the body part look unattractive.


Shoe wears can save themselves these troubles if they own footwear that is a proper fit or knows how to stretch the fabric to create more toe room. Furthermore, a foam pad over the toes helps relieve the pressure.


Athlete foot


Athlete foot is a fungal infection that affects not only athletes but also you. The condition is dominant between the toes and does have an irritating burning effect. It results due to a blend of tight shoes and sweat. A fact about this kind of footwear is that they aren't breathable hence creating a perfect combination for the bacteria to flourish.


Fungal infections are quite contagious; therefore, don't walk barely footed. Disinfect the floors to stop the spread of the fungus. Nonetheless, avoid washing other fabrics with contaminated shoes. Also, remember that it isn't healthy to share footwear. It helps keep the condition at bay. Therefore, if your friend asks if they can use yours, inform them of their current state and why it wouldn’t be exciting for them to have them.


The best way to deal with athlete foot is by choosing comfort over fashion when it comes to shoe selection. Besides, it is vital to include a bit of footwear hygiene. In addition to this, you can visit a doctor as they will provide the best options for treating the condition. Therefore, you can get back to your regular self.




Metatarsalgia tends to develop when there is pain emanating from the metatarsal. The region's inflammations result from tight fitting footwear and engaging in a variety of activities that involve running, jumping, and more. As soon as you feel uncomfortable, you can use home remedies that include placing it on ice and rest. Consequently, minimize the problem through shoes that fit accordingly.


Heel spurs


Heel spurs are a condition that affects the back of the foot. Unfit footwear increases the chances of exposing people to the abnormality. Under this condition, stretching of the body part causes strain on the bone and ligament. When it happens, there is discomforting pain every time you take a step. Therefore, there is a need to take care of it as you may not attend the next Cavs game with your friends.


Subsequently, note that regular joggers and runners tend to be affected. Such injuries are common as they are involved in activities that require the heel to rise. If not looked into, it can lead to other related effects such as plantar fasciitis.


Plantar fasciitis is caused by painful strain exerted on the plantar facia region. It is this area that joins the metatarsal and the heel bone. Therefore, it means that harm will extend from the back of the foot to the ball of it. Thus, the individual will experience severe discomfort levels. Protect yourself from these issues by merely either stretching the shoes or purchasing the most comfortable pair. If it occurs, visit the doctor.


Life quality changes


Some of you might be asking yourself if the quality of life changes is an infection. Well, it isn't, but what remains true is that tight shoes alter your regular routines. Since it exposes you to various foot conditions, normal activities will be affected. Therefore, this forces you to look for different means of dealing with inflammations, pain, and discomfort. The disorders influence movement and your mental focus, for example, instead of concentrating on work, you will discover that you are easily distracted hence impacting productivity. Hence, it means that there is an overall negative influence on life quality.


Stretching Shoes


You can stretch shoes in the comfort of your home. The technique, as we have seen, can help prevent some of the foot conditions mentioned above. Therefore, it's vital to equip yourself with these skills. It is so because, at times, the footwear may become less fitting, or we just bought them that way. Furthermore, note that not all regions are expandable. Thus, individuals should be keen when handling both the shaft and front of the product. Mishandling of the two areas can ruin the item.


How to know your shoe stretches


Experts say that the quality of stretching is dependent on the structure of the shoe. Some materials work better than others. For instance, they find it easy to expand leather and suede than patent leather.


Moreover, to achieve successive stretching, individuals should also look at the inside. Construction of the products entails the outer layer and inner lining. The material used in the interior is dependent on the company. Therefore, go for brands with leather cores as they are flexible in this process. On the other hand, be careful of those with PU since the fabric doesn’t elongate, hence making the whole procedure difficult.


Additionally, also look at the sole of the shoes. The section is also a determinant in the whole process being successful. It helps you figure out which techniques are more effective than the other. However, keep in mind that some tend to impede expansion—for instance, those with plastic lips extensions to the footwear’s toe.


With this knowledge, we can now have a detailed look into some of the best methods or styles that shoe wearers can apply to lengthen them. Importantly they are easy to do.


Shoe stretchers


Shoe stretchers are essential means of stretching the footwear. The device is both user friendly and efficient as little energy is needed to give the product the required size increase. Moreover, leather significantly responds to this application. In addition to the merit, it’s also simple and painless. Thus, both the fabric and structure of the shoe are maintained. Therefore, it is an excellent selection for those expensive brands.


Furthermore, the different DIY footwear stretching techniques could yield a similar result. However, shoe stretchers are more effective. This is because a simple turn of the tool guarantees even material expansion. Another interesting fact about it is that it's adjustable. Plugs and extra blocks can be introduced to the equipment to aid in getting to the problematic regions.


In the market, you'll only find two kinds of shoe stretchers. They include the one-way and the two-way shoe stretchers. Both devices work differently. The one-way lengthener works on width while the other on width and length of the footwear. Nonetheless, they come in the shapes of right and left shoes.


For instance, if your feet are dissimilar in size, procure a stretcher appropriate for the big toe. However, having a pair will be advantageous.


How long should the tool be in the shoe? Individuals must leave the stretcher in the footwear for close to 8hours or more. Hence there is sufficient time for material expansion to the required size.


Putting shoes stretches to effect


Using a shoe stretcher is quite simple. However, the detailed steps below will be helpful in the process.


  • First, you have to ensure that the fabric is relaxed by using a shoe stretch spray. This not only eases stretching but also brings uniformity and speeds the process.

  • Next, adjust the device by inserting stretching plugs. They will ensure that regions that encourage bunions and calluses are also handled.

  • After, place the stretcher inside the shoe.

  • Then make simple routine turns using the handle. Continue until you establish satisfactory stretches. Do this again after every eight hours until there is a perfect size.

  • Lastly, maintain the shoe stretcher's current position for two days and make regular checks whether to see if the footwear is a good fit.


Shoe stretcher merits


The use of shoe stretchers allows you to ease tight shoes into more comfortable ones.


The instrument creates room for you to walk in shoes without any pain or struggle.


Shoe stretchers also can make the footwear even comfier than they originally were.


This tool works best with material like suede, canvas, and leather.


Limitations of the device


Shoe stretchers do not work better in other footwear fabrics. Synthetic material tends to damage when stretched using the device.


Freezing method


The freezing method neither requires skills nor specific equipment. Though it may seem different, it’s nothing but simple. With a Ziplock bag pour water into it till its one-third full. Seal it correctly to void any leaks, thus soaking the footwear. In case you are worried about wetting your expensive accessory, add an extra bag. Place it inside the shoe and ensure that all corners get filled.


Doing so enhances full material expansion of the tight areas. When water molecules are iced up, they tend to expand, therefore keeping the item in the freezer until it's frozen.


Allow defrosting to occur and then take out the bags. Once it's done, try the shoes on to see if they are now comfy. If not, redo the process once more to achieve maximum stretch. With this technique, you are assured of yielding results since it doubles up on a half shoe size.


Shoes that are capable of getting wet are comfortable to deal with using this procedure. Here you aren't worried about soaking them since they are okay in this state. Therefore, you can make them damp, then insert the bags and finally freeze the footwear.


However, effective the method is, individuals should first consider whether there is enough space in the freezer. In addition to this fact, they must clean the product before placing it in the machine. Carelessness can lead to contamination of consumable items, and you wouldn't want your family to complain of stomach pains.


Shoe Stretch Sprays


Shoe stretch sprays are another effective method of stretching your shoes. On the shelves, you'll find quite a variety of them that you can use. Therefore, it's okay getting one. When using it, spray the insides of the footwear. Doing so enables the material to ease up for elongation. After, wear them in the house for thirty minutes or an hour. Repeat this for a couple of times.


The spray can work extra well if used together with shoe stretchers. A combination of the two allows uniform stretch of the material, and it's a faster way of expanding the footwear than when they are functioning separately.


Putting Footwear on in the House


Earlier, we noted that wearing shoes can stretch them. Well, this is what you will do when using the method. Before putting on the boots, have some thick socks and not just any. A pair or one is good for the task.


To start, wear a pair of socks and place your feet into the shoes. Then walk in and around the house for an hour or less to stretch the footwear. To warrant complete expansion, repeat the process. However, be mindful that it will take longer than you had anticipated, so be patient and let the technique work its magic.


The method is a plus because you needn't use any particular tool. Additionally, it's a standard procedure hence being appropriate for those without cash to splash or use other advanced techniques.


Moreover, if the shoes are too tight, wearing socks can make it quite uncomfortable. In such a case, it would be better to explore other options to avoid the pain.


Using a Blow Drier


I know some of you didn't think of this as a DIY shoe stretching technique. Well, it’s among the rarely used but effective methods. All you need is a pair of thick socks and a blow-drier.


Put on the socks and wear the shoes. Blow the footwear in moderate heat for thirty seconds. When using the device, continue to move it from one section to the other to protect the material from cracking due to overheating. Majorly concentrate on the tightest areas.


When you are done with the experiment, leave your feet inside the footwear as the fabric cools. It prevents them from shrinking. Furthermore, apply a leather treatment to protect it from cracking because of the heat.


Shoe wearers have to be a bit cautious when using the method. It is vital to keep checking the heat as you don't want to ruin the footwear fabric. Therefore, concentrate and keep monitoring the temperature as this is an active stretching plan.


Stuffing your shoes


You can make the tight angles comprehensive through stuffing the shoes with newspapers or magazines. As you push the paper further into the footwear, you create the needed space for your feet.


The process entails making fitting newspaper balls and thrusting them into the shoes. Let them stay in there for about three days and try your shoes on. If the results are unsatisfying, you can repeat the whole process to get a better result. It's a simple technique as the required material is already available.


On the other, if there aren't any newspapers available you can opt to use socks. Both procedures are quite similar as you have to roll the materials before shoving them in the shoes. The difference would be in the number of materials needed to complete the task. The two methods are valid, but they require patience because they are slow. Therefore, it makes them perfect for individuals who aren't in a hurry.


What makes stuffing such an acceptable method is because it's less costly. The materials are not only readily available, but also special equipment isn't a requirement. Therefore, if you have any socks or newspapers lying around and want to stretch your shoes, roll, insert, and wait.


Visiting a professional


If you are uncertain of the effective methods of stretching your shoes or luck the time to do it, it is vital to seek help from someone who understands more about these techniques than you. Additionally, the professionals have the tools to deal with the situation. However, you will have to spend some cash, but you are guaranteed that the footwear is in the right hands.


The best cobbler should showcase their experience in handling different shoe materials and parts. Therefore, visit one, get out your money and wait for a few days, and the product will be ready before that job interview.


Wrapping up


Shoe stretching is a necessary process for any shoe wearer. It is so because of the possibilities of running into an item that doesn't fit due to more advanced means of procuring them. The knowledge is vital as we have discovered it can protect both us and our feet from conditions related to wearing too-tight footwear. Even though we have fallen in love with the less comfy commodity, let's not put them on first without trying some of the above expanding techniques.


Although not all sections of the footwear are stretchable, it's an effective method. Any of the learned techniques apply to almost all your shoes at home. In addition to these, less effort is needed to make the commodity comfier. Besides, they are simple to follow and do. When using some of the ideas, individuals have to show patience levels because, at times, they take time to work.


Furthermore, some shoe stretching styles do not require specialized tools or equipment. Take, for example, the stuffing method. The materials are readily available at home, and it is simple. Therefore, you can quickly start when you have socks lying around the house.


However, it essential to keep in mind that you have to be keen when selecting the various techniques. Some shoe fabric works better with specific styles. Therefore, it's vital to pick out which one will be appropriate for you. It will help in preventing any damage that might arise when stretching.


Hence if you are looking to make that expensive footwear comfy, use a stretcher or take them to the professional. The cobbler will guarantee perfect elongation and safety of the item. However, you'll have to spend some little cash, which will prove a good investment.


Nonetheless, if your shoes are a bit snug, don't return them. You can still put them on after stretching with the various footwear lengthening styles.

Leave a comment

Please note, comments must be approved before they are published