What To Look For In A Crossfit Shoe?
CrossFit shoes are all-round, multipurpose shoes for anyone and especially the best sneaker for working out, unlike the tennis player shoes, basketball or running shoes, CrossFit shoes are fit for all kinds of training and exercises as well. Your feet take on a lot of stress and strain when you’re even walking!
To make sure that you get the perfect shoes for your feet, it is important to understand the type of shoes your feet require fundamentally. If you’re a tennis player, then it is better to go for shoes that have built-in tennis shoe arch support because not all shoes are made the same, but with a little knowledge, you can ensure your comfort and safety of your feet.
Is it important to change your shoes?
As obvious as it is, every shoe has a lifespan, and the usage of the shoe determines how quickly the shoes are going to break down or stay fit for use. Excessive use of the same pair of shoes will cause a lot of wear and tear, and eventually, you’ll see signs of permanent damage like the sole of shoes coming off, reduced traction, the outer sole gets damaged, or the bottom of the shoes feels thinner and worn out.
The most common areas where the abrasion or damage on the shoes occurs are the shank of the shoes as well as the heel counter and midsole of the shoes. The outsole is a big target for damage; that is the reason that most CrossFit shoes use hard rubber or carbon rubber.
Polyurethane or Ethylene Vinyl Acetate are the two most commonly used materials used to make the foam-like midsole of most shoes. Usually, both materials are blended and mixed to make the midsole. This foam makes the shoes shock absorbing and comforting. If the midsole of your shoes has given out, there is very little chance that you’ll ever feel as much comfort with the same shoes as you did before.
Does the drop matter in shoes?
It is important to understand what exactly a drop in the shoe is? The difference between forefoot and heel of a shoe is the drop of that shoe. The different types of shoes use a different drop of shoes, for instance, the drop of running shoes is higher than other shoes because the feet need to be guided from heel-to-toe and allowed to move forward.
The drop of shoes becomes important in many cases such as running shoes, rock climbing shoes, etc. but it doesn’t matter when it comes to best shoes for indoor soccer, or best sneaker for working out the reason behind it is that while doing squats and CrossFit it is not important. Even the standard running or workout shoes will do just fine.
By keeping the condition of your shoes in mind, you can avoid any feet injuries that may be caused by worn-out shoes.