Finding confidence in your footwear - Basketball Shoes
Basketball was launched as an indoor game by Dr. James Naismith, a physical education teacher in Springfield YMCA training school, after realizing that basketball could not be conducted as an outdoor game like football and baseball. Since then, a hundred and five years have counted now, leading to various inventions and innovations in basketball. For instance, there has been a gradual improvement and development of athletics rules and techniques associated with basketball shoes and general wear. That kind of development is being accelerated with the emerging technological trends in the world of sports. Therefore, the game has achieved top entertainment and has ensured that players are well protected right from their proper custom-made shoes to other wears.
Basketball is a technical game that involves an instant change of direction and speed in the pitch. Hence, the players will continuously keep on changing their play directions at increasing and decreasing speed. The most intense part of the game is when a player accelerates and makes instant stops. The impact is felt in the players' bodies as they stamp on the ground to balance the moves. Moreover, as the process continues, low-limped players bear the friction of some power.
Nevertheless, basketball players are very vulnerable to body damages caused by external friction when they combat intense confrontations. For example, one may slide through the pitch, and without a quality shoe sole, the player would end up sustaining serious body injuries – especially, the muscles. However, the player would be well protected from the external injuries if their shoes have frictional soles. Hence, to protect the players from such injuries caused by poorly manufactured and designed basketball shoes, manufacturers must carefully select materials and designs for the basketball shoes.
What are basketball shoes made of?
The manufactures need to compare specific criteria when putting up the basketball shoe designs. For instance, they need to consider external injuries as a critical threat to basketball players' fitness. Sources show that designing a basketball shoe with a pasted support box at the bottom boosts friction and force of impact between the shoes and the ground; thus limiting potential injuries. The best material that fits such a design is the fiber polymer. Fibre polymer is characterized by its ability to withstand impacts associated with player runs by preventing wide heel movement ranges. Additionally, the manufacturers need to adjust the holding structure designs on the shoes to create minimal basketball sports injury effectively.
Breaking in basketball shoes
Another factor that causes lots of concern around basketball shoes' designs is the break-in periods. An individual will experience other fiber-made shoe during a break-in period. For example, shoes for playing basketball would break in after the first, second, and proceeding number of times used. When the break-in continues for a lengthy period, it would be dangerous to a player's feet due to the pain it causes to the player. That is because the longer the time basketball shoes take to stretch, the higher the chances of pain and suffering they cause basketball players at their feet. If the situation is ignored without taking the appropriate actions, it can lead to critical injuries to the affected players. The more significant impact would then go to the team squad. In a case where a basketball team's playmaker incur such injuries associated with the break-in of basketball shoes, the team spirit and even the individual player would be demoralized.
However, basketball shoes' break-in can be an event without pains and suffering to basketball player’s feet if immediate actions are taken. This would prevent the pains and suffering, also avoid potential injuries in the long run. On top of that, player confidence would be boosted to help a basketball team prosper as the player would feel more comfortable in their basketball shoes. The big question here is, how can the break-in of basketball shoes be designed to avoid pains and injuries caused to basketball players’ feet?
This articles gives us an insight of what measures to be taken to facilitate the steps needed to solve the situation for the unsuccessful protection of the feet of players. The article, however, talks about the solutions to stretching climbing shoes to fit climbers’ feet. I believe that ideas can be borrowed and transformed into immediate action in the industries responsible for manufacturing basketball shoes. Basketball shoes being products of fiber polymer, just like the climbing shoes, would also undergo proper designs to make the shoes more comfortable during breaking in of basketball shoes. The stretches need to occur without pains that players feel after consuming the shoes for a given period. The stretching techniques used in improvising the climbing shoes can be relatively applied to basketball shoes' treatment to increase their comfort for basketball players.
On the other hand, taking the above suggestion will not avoid the breaking-in basketball shoes, but it prevents extreme pain and suffering that might be felt by basketball players. The following measures can be adopted by the manufactures of basketball shoes to help them make basketball shoes comfortable for long-term consumption. The steps can even be used by individual players to make the whole process efficient. First, we need to know that basketball shoes can be easily stretched even before being put into use for the first time. To succeed in that, basketball players will need to freeze their feet. That might sound abnormal, but it works as it has worked in the climbing shoes' case study. So the players need to do processes including;
- One needs to have two zip-lock bags and fill them bags with water until they occupy a volume almost the size of their foot.
- After that, one will need to insert the bags in their shoes.
- Then fill the shoes out just as your foot would do.
- Confirm to lace the shoes loosely around the bag
- One will then place both shoes with their water-filled bag feet into the freezer for a whole night.
- One will be required then to fit their shoes after they have removed them from the freezer.
- Observe how the shoes feel like in terms of conformability.
- Compare the new condition of basketball shoes with the conditions as mentioned above and note.
- You may repeat the process if necessary.
Best Insole for Shoes
Here, basketball players need to consider how they play their games in terms of performance. Talking of performance, basketball shoes should be relative to facilitating a player's performance efficiently and effectively. That means that the shoes for playing basketball should be designed with lightweight insoles that are thin in size and easy to mold to fit into the shape of basketball shoes. The insole for shoes for playing basketball needs to be supported with soft cushions and ankle support to reduce ankle and heel pain during shoe break-in. Such designs are essential for the power players who make intense cuts and sprints. The fast players need thinner insoles that are lighter with lower cuts inside the shoes at the heel point to minimize frictional reactions over the ankle.
Basketball Shoes Fitness
How exactly should shoe for playing basketball fit for comfort? Some of the additive factors considered under this discussion will be the best insole for basketball shoes. Basketball shoes need to be snug in fitness. That means that the basketball shoes need to be tight when worn, but they should not be so tight to cause pain and potential injuries to the feet. Remember, basketball games involve quick moves, including much-inclined cuts, jumps, and intense sprints. Therefore, basketball players need to choose the right shoes for playing basketball to help them protect the health of their knees, legs, and ankles. The most common thing that would make basketball players decide on this scenario is the consideration of comfort as the king's theme.
Basketball players need to be careful about deceiving information that would later impact the health of their feet, knees, and ankles. It would be beneficial if you did not choose shoes for playing basketball based on branding, favorite player, or style. Indeed, the players should choose basketball shoes by considering the fitness and size. One may choose basketball shoes just because they saw a favorite player using shoes. Another player may decide to use shoes for playing basketball from being enticed by advertisements from a given brand. However, such decisions may turn out to unfavorable conditions later in the consumption of those shoes. The shoes may be too tight to use or too loose to use. So, you end up getting impacted negatively leading to playing in substantial discomfort. In another case, one's basketball shoes may be more massive to limiting the player to make cuts, make sprints, or to jump. Always make sure that your shoes for playing basketball are of lightweight.
Another feature that should be considered for basketball shoes is the shoe size. Basketball players need to buy shoes that are designed with enough space with a complete toe box. However, one needs to test the shoes' size before buying. This enables you to get the right material and size for the playing boot. The test can be done by standing up when trying the size of the basketball shoes. While you stand, make sure that the end of the shoes for playing basketball has a thumbnail's length of space to fit the longest toe of a player's feet. Additionally, one should make sure that their heels fit comfortably, and there is no open space for slips or tight space that may cause pain and suffering to the feet. The size of the shoe determines its breathability, comfort, and smooth movement. Without these factors, your game will be massively hampered, which may henceforth lead to poor performance and injuries.
The size of these basketball shoes should also determine the extent to which ankles are supported. For instance, should the ankle be supported with high-top basketball shoes or low-top basketball shoes? I believe that all-round players should prefer high-top shoes to low-top shoes for given reasons. For example, most all-around basketball players need high-top shoes since they give the most comfortable and secure protection of the ankles. Nevertheless, the high-top shoes provide adequate space for molding insoles for basketball shoes, room for supporting the arch, and more cushioned feet beds than the low-top basketball shoes.
How to Choose the Pairs for one’s Basketball Shoes?
Choosing subsequent pairs of shoes for playing basketball can challenge one in one way or another. The typical difficulties come from the broader web offers and the numerous in-store offers at sports rooms. However, the following factors can help a basketball choose the best fits for the sake of the health of their feet, legs, ankles, and knees.
To start with, one needs to ensure that the shoes they pick on are durable. It helps save money, and most importantly, it ensures that your basketball shoes do not get stretched over a short period. As discussed earlier, basketball shoes undergo break-in and would lead to immediate injuries to the feet or ankles of a player due to the shoes' short life span. The durability of the basketball shoes also helps to avoid embarrassments during a game. For instance, a more robust and lightweight shoe for playing basketball will not fall apart, unlike a heavier and soft shoe due to cuts, sprints, and jumps.
Moreover, basketball players need to consider their body size and type for their shoes' best fit. Body size and type are essential when basketball players are looking for the right pairs of basketball shoes. Hence, it is necessary to consider the signature sneakers that match one's body. For instance, big-bodied guys should be interested in those shoes for playing basketball that can support the body. However, the shoes need to be lightweight to help in the cuts, sprints and jumps to prevent the shoes from wearing out faster due to stretches. For the small-bodied players they need a low to the ground signature. All-round players need neutral signatures like the KD line that is lighter and well-cushioned to protect the health condition of one's feet, ankles, legs, and knees. Tall players need a lightweight and comfortable shoes to help them in flexibility and mobility.
For the first pair, checking on the shoes' size is a crucial issue that needs much consideration. The shoes' length should be all right not to be too small for the size of one's feet or too long for one's feet. Remember that basketball players need the best fit and comfort. The best fit here means that the shoes are to be chosen based on tightness. As discussed earlier, the best fit should be a shoe that has space for a snug. Basketball shoes that snug provides extensive comfort and confidence to a basketball player when making cuts, sprints, and jumps. These considerations are essential for junior players who require much concentration on their progress in the pitch. The junior players do not need to get disrupted from their training sessions because of diverting their attention to sore and pinched feet resulting from poorly designed shoes. Even if a basketball player considers their shoes' right size, it is necessary to note that they will not stretch enough after a few games. Some basketball shoes do not stretch at all. Better examples are those shoes made of synthetic or lined leather materials. That is to mean that the best designs are the shoes made from fiber polymer.
Secondly, one's second pair of basketball shoes should be determined by the fact that they are players who are already in action. Here, one is in a situation whereby he/she is ready to make new steps in their carrier. It is a stage where a basketball player is transforming into a more intense play. They tackle harder, make cuts, sprints, and jump with a lot of force for several repeated number of times. When you get into that new stage, you will need to get the second pair of shoes for playing basketball. The reason behind this is that the first pair of shoes might have worn out. It might have overstretched and may likely cause pains and suffering to a player. So, the second pair of shoes will boost one's progress into the game's proceeding and comprehensive stages. Hence, it helps a basketball player to feel fitter on their feet as he/she molds with the shoes. The most important feature to consider in your second pair of basketball shoes is the right size. Shoes for playing basketball that is too small expose a player's feet to toe and toenails injuries with associated shortcomings such as hammertoes and bone spurs.
In the third pair of basketball shoes, it will be so easy for a basketball player identifies with the right shoes for the game. Here, a player is already used to the nature of the game and the relevant shoes to bring the best out of the game. Players in this stage also understand what is necessary for a shoe for playing basketball. For instance, most of the players in the stage know their right shoe size and are ready for the stages of their basketball career proceedings. The only stress the players have to put in is the right care.
How to Clean and Care for Shoes for Playing Basketball
At first sight, it is well known that shoes for playing basketball are exposed to hard work. These include cuts, sprints, and challenging games. Therefore, the harder one plays, the easier the stretch and worn out of basketball shoes. Therefore, basketball shoes need to be cleaned and maintained for one to be able to enjoy consuming them for the longest time possible. Simultaneously, getting used to cleaning and caring for the basketball shoes will help save the money needed to frequently buy the shoes. Experts bring it to our attention that basketball shoes' cleaning and care should follow a preventive routine. The routine should be scaled before stains, smells, among other basketball shoe damages, by following some simple steps.
- To protect the shape of shoes for playing basketball, one needs to avoid leaving the shoes inside a fixed bag like the gym bag. If the shoes are left in such bags, they get prone to warps and bents. That is because it is easy-going to toss the bag off to the side once they arrive home from the training/playground. Instead, one should learn to unpack the bag once they get at home to avoid sharp and heavy objects from damaging the basketball shoes.
- Leaving the basketball shoelaces untied is a common situation among the majority of basketball players. However, the many basketball players do not know or understand that it is necessary to untie the shoelaces as soon as they get them out of their feet. It feels normal for some players to kick their shoes for playing basketball off after use without untying the laces. What they do not feel is the damage that results in the shoes over time. Keeping the basketball shoes without untying the laces add them extra damages of strain and break-in.
- Keeping basketball shoes gripped is always essential. Players should pay constant attention to the grip and cushioning of their insoles. It helps protect the health condition of their feet. For example, basketball players must always make tight cuts and turns during a game, and if the insoles are slippery, it may be hazardous to the feet and the general body fitness. The insoles of shoes need to be cleaned frequently. That is necessary since, during a game, small particles and dust get into the shoes and may injure one's feet or make the shoes break in overtime. The same applies to the outsoles that need to be cleaned as well. During a game, a thin layer of dirt gets in between the bottom of the basketball shoes and can cause one to slide and slip on a basketball court. Hence, injury to the body. The outsoles should be gelled too to add them more grip. The grip provides strong support for the players who engage in slick courts, thereby protecting potential injuries and shoe damages.
- Since the feet sweat much when one plays, it is advisable to store and leave the basketball shoes in an open-air environment to give them a breathing space. The breathing space improves the fresh smell of one's hoes for playing basketball. If one fails to store the shoes in breathing space, it gives bacteria time to multiply in many numbers and cause a stench.
The stench then translates into harsh smell but can be prevented by regular cleaning and caring of the basketball shoes.
- Lastly, players should avoid using basketball shoes for other activities other than training/playing in the courts. It might be attempting to wear the basketball shoes out of the pitch, but it is a good note that they would wear very quickly. Hence, using the shoes for playing basketball appropriately helps one save on recurring costs incurred to buy new shoes. It also aids a player to transform from one stage to another since getting used to one kind of basketball shoe instills more confidence in one's mind.
Can female athletes wear male athletes’ basketball shoes?
That is a topic that is not yet clear to some individuals. Others feel that female athletes have got their usual wear than male athletes. On the other hand, there are opinions that male athletes have unique designs for their basketball games. In connection to that, shoes for playing basketball have contributed to this discussion from a more comprehensive view. However, studies show no much difference in the female and male athlete’s wear. Considering basketball shoes, the only difference is the players' size from both genders. Male athletes tend to put on basketball shoes larger in size than those of the female athletes. It is found out that the materials and design used for both genders' shoes are the same. This means that if we eliminated the sizes, then females can definitely use male shoes to ply the sport.
For instance, one can wear male athletes' shoes but have to look for a size smaller by one and a half to two sizes. For example, if a female athlete puts on a basketball shoe of 7.5 to size 8, it would translate to size 9.5 for men. Therefore, the bigger picture here is that the difference is only about the size of one's feet. However, materials remain the same: if its synthetic leather is for the shoes, it applies to both men and women. Leave alone that, the shoes are made with the same designs in terms of the insoles, outsoles, laces, and the shoe bottoms. To make that look better, these basketball shoes are cleaned and cared for in the same manner for a common goal of making them durable.
Last but not least, shoes for playing basketball share some similarities amidst some differences. They are similar in terms of the kind of fitness they require. For instance, both shoes need the user to user light weighed shoes that give one room flexibility and mobility. The shoes' choices also have the same conditions, including choosing the right sizes that fit someone's feet. Additionally, the shoes used in both fields need not be too large or too small to squeeze the feet of the user.
Moreover, the shoes have similar measures taken to keep them clean and safe. The last similarity I would like to highlight is that both shoes do not side-line one gender for the other. Both male and female can freely use the shoes without minding the kinds of materials they are made of. However, the fact remains that in both fields, the size of one's feet is critical to guiding one to get the best fitting shoes for them. The only difference might crop up from the physical use of the shoes and how it relates to their durability. I can say that basketball shoes are intensely used. Their players make instant cuts, turns, sprints, and jumps that can make them wear faster. On the other hand, climbing shoes are softly used compared to basketball shoes. Hence, they are more durable than basketball shoes as they gradually break in overtime.
The bottom line
Shoes for playing basketball are for fashion, functionality, and swag. They showcase an athlete’s prowess coupled with the genius designs put into it. However, they are designed explicitly for functioning in the basketball courts. Therefore, players are advised to take good care of them.
Basketball shoes can act as a ladder to success in the basketball career. Also, they can be used as tools to take you from a rookie player to a pro depending on the design you are rocking. Proper care of these sneakers involve cleaning and storing them for enhanced safety and durability.
As a player, you need to ensure that you go for shoes that are well-customized for your consumption. There is not a better place you will find this other than at Freaky Shoes. This online-based shoe design platform is aimed to help you minimize shoe hunting hassles. The players also need to consider going for quality and perfect basketball shoes that are well designed. For instance, you should go for a sneaker with well-cushioned insoles.
Player injuries on the court are often caused by bad shoe designs. You might want to prevent this by opting for proper shoes (some are quite costly). Such shoes should be able to cover the ankle to prevent injuries. Also, they should be tight-fits to prevent friction that may result into development of blisters on your feet. All in all, purchasing the shoes should be guided by the need to stay healthy at one's ankles, feet, knees, legs, and ensure the shoes' durability for playing basketball.