HOW TO WEAR SHOES THAT ARE TOO BIG: 8 LIFE-SAVING HACKS

Not all of us can precisely tell if the pair of shoes we are buying are of the right size. We may presume to be totally aware of the size of our footwear, though this is not usually the case for most of us. It is known that the shoes we buy are the size of our feet lengthwise. However, we hardly consider the height and breadth of the shoes regarding our feet, ending up buying a too-big pair. How will you know that the shoes you are buying are too big for your feet? Also, how will you fix this problem? Read on to find out the answer to this and more other questions.

How Do You Know If That Pair Is Extra-large?

This question is common to many of us that cannot the size of your feet. It is hard to know precisely if the pair of shoes you are buying is extra-large for your feet unless you have worn them. The discomfort you feel when wearing the shoes is one pointer that the size is not the right fit for your feet. This is just one way of questioning the size of your shoes, as there are many other ways of identifying this problem. In this article, we share with you other ways and the possible measures to take to fix the problem of your shoe size. To do this, the following steps have been highlighted to guide us through the whole process:

Indications of too-big shoes

Do this to wear too-big shoes.

This helps fix your too-big shoes.

You want to shrink that too big shoe? Follow these simple steps.

Smaller or bigger shoes, which is better?

We can now go through each of the above steps by discussing them in detail.

Indications That Your Shoes May Be Too Big

You cannot precisely know that your shoes are too big for your feet by merely looking at them. It requires that you first put them on to know where the problem could be, especially as you walk around or run. In this regard, you may consider many factors that point towards the extra-large size of your shoes. To know that your shoes are too big for your feet, look out for the following signs.

• The discomfort in your feet. Most of us only associate discomfort in our feet with smaller shoes. This is because the smaller pair of shoes usually makes us feel like our feet are being compressed, especially in the toes and heels. Also, there is a lot of pressure resulting from wearing smaller shoes and spending more extended periods in them. However, putting on too big shoes also generates discomfort. You may have realized that, at times, the shoes tend to slide around as you walk or run. The sliding movements may either be from back to front or even sideways. We will try to deal with discomfort by curling our toes to try and hold the sliding shoes in place. In the end, it is common to feel pain in the feet, as well as the back. Furthermore, your toes may develop blisters due to the continuous sliding and the attempts to hold onto the shoes with your toes. This situation may be aggravated by walking on wet grounds as the moisture enter the shoes, making them slide even more.
• Too long and overlapping laces.  Another indicator of shoes bigger than the size of your feet are overlapping laces. You need to look at the length of the shoelaces when buying a new pair. If you can comfortably tighten the laces until the two ends meet, it means the shoes are too big. This means the shoes will only fit when you tightly lace up the laces and tie their remaining length around your ankles. If this is the case, then you may just have bought another too-big pair of shoes.  
• When the shoes extra-spacious. While wearing the newly bought pair of shoes, you can know that they are too big by stretching your toes to see if they hit the tip of the shoes. This is what we do every time we are walking or seated. The toes should reach the shoe tip, or the space between them and the end of your shoes should be the size of your thumb’s width. If you realize that the space is too large and you can stretch those toes to no end, then it means you have too big shoes, and you need to take the necessary steps to either resize the shoes or do away with them. 

Now that you have learned how to know if your shoes are too big, it is also worth knowing the action to take after the realization. Depending on how shoes are made, you can do almost anything to make them more comfortable when you wear them. The following section discusses the appropriate steps to take upon realizing that your shoes are too big for your feet.

Do This to Wear Too Big Shoes

The following steps can help you deal with the issue of too big shoes and still wear them with little or no discomfort.

• Closing the gap. For too big shoes, there is usually this gap between the toes and the tip of the shoes. This is the cause of the sliding movements of the feet in the shoes while walking. To deal with this problem, you can use a tissue by packing it in that space. The tissue helps to hold your toes in place as you walk, reducing the tendency of your feet to slide in the shoes. Furthermore, you can use toilet paper or any thin rag that is soft enough not to scrub against your toes. This packing method will work best for you if you have flat shoes, heels that are close-toed, or boots. However, if you have athletic shoes, this method is not a good one. 
• Consider using insoles. You can insert insoles inside the too-big shoes to help reduce the sliding movements. These soft pads can increase the softness provided by the shoes, as well as cushioning your feet against any rough surfaces that may cause a painful feeling to your feet while walking or running. Most shoe insoles are made of silicone, gel, or any foam material and are designed to enhance the support of your posture and reduce or eliminate the discomfort of wearing too-big shoes. Moreover, these insoles can really help in shrinking the extra-large pair of shoes. When buying the insoles, consider the type of your shoes. For instance, the silicone insoles are suitable for heels because they comfortably cushion the feet, as well as eliminating the feet that usually builds up in the feet when you spend long hours in the shoes. 

Here are some guidelines for you when you are buying insoles for your too-big shoes:

• Go for the insole brands that are well-known and trusted by a large number of people. This is one way of ensuring you acquire the best quality insoles and can last longer. Such brands include Foot Petals or Dr. Scholl's.
• If there is a possibility of trying out the insoles while still in the store, do it before spending your money on them. This is the right way of ensuring that the insoles you are buying meet your needs, such as comfortability, support for posture, and reducing the size of your too-big shoes.

If you have boots that are too big for your feet, you may consider buying insoles to enhance comfort and support for your posture. The following are a few recommendations of insoles for your boots:

Superfeet Green Full-length Insole

These insoles are designed with a heel cup that serves to provide support for the feet and act as shock absorbers while walking or running. They are biomechanically made and are able to fill the extra gap inside your too-big shoes, especially the boots. Moreover, your feet are always kept fresh with a pleasant smell when you use these insoles, which are designed from a foam material. The insoles have an outer covering that is meant to control foul odors, hence maintaining the freshness of your feet all day.

Pros

• The insoles are high enough and can comfortably fill the excess space in your boots.
• They are designed to enhance comfort, and they are durable.
• They enhance sufficient support due to the presence of a heel cup that is deep enough.

Cons

• They require some time to know how to use them appropriately.

Timberland Pro Men’s Replacement Insole Anti-Fatigue Technology

Similar to the superfeet insoles, the Timberland Pro Men's Replacement Insole Anti-Fatigue Technology is designed to absorb the shock while maintaining the energy in your feet all day. They are made with an anti-microbial cover that ensures your feet stay fresh regardless of the length of time you wear them. Also, the cover serves to regulate the temperature of your feet. These insoles are ideal for taking up the extra space inside your too-big shoes while still providing the needed support for posture. They are made in a way that your feet are always comfortable all day and are perfect for any shape of feet. This is facilitated by the contoured footbed of the insoles, as well as the fit arch that can comfortably adapt to feet shapes.   

Pros

• These insoles are relatively thick and able to take the space left inside the boots.
• They have a superior cone design and are made with an inverted foam that is patented.
• The insoles can be trimmed to fit any size of the boot.
• All kinds of foot arches can be supported by these insoles.

Cons

• Many of these insoles are extra-wide and need trimming to fit the sizes of many boots.

Samurai Insoles for Flat Feet Instant-Relief Orthotics

These insoles are perfect in case you have a problem with too big boots. They are designed to provide energy to your feet and support all the necessary places of your feet as you walk all day. 

Pros

• These insoles are available in different sizes to meet all your needs.
• They come in two different thicknesses depending on your boot size.
• When you buy the Samurai insoles, you are given a 60-day guarantee to have your money back in case you are satisfied. 

Cons

• They come in a red color, which could end up bleeding inside the boots.
• They might not be that durable.

Sof Sole Insoles Men’s Athlete Performance

These insoles are made thick enough to fill up the extra room in your extra-large boots. The Sof Sole Insoles are designed with gel pads that cushion your heels while walking. Moreover, to ensure that your feet remain fresh, cool, and dry the whole day, these insoles are made with a system that regulates the moisture inside the shoes. Therefore, your feet will always remain fresh and supported by these insoles.

Pros

• The insoles come with gel inserts meant for the forefoot and the heels.
• They are designed with anti-bacterial treatment and have wicking characteristics.
• They are thick enough to allow you to adjust the size of your boot.

Cons

• When used in some types of boots, these insoles might squeak.

Dr. Scholl’s Pain Relief Orthotics for Heavy Duty Support

With these insoles, you can walk a long distance without the usual discomfort of wearing too-big boots. They are designed to be used by people weighing 200 pounds or more. Dr. Scholl's insoles can be resized to fit any size of a boot and serve to provide support, as well as absorbing the shock while walking in your boots. When you insert these insoles in your extra-large boots, they can make the boots seem smaller, and they are designed with a guard technology that works to prevent fatigue from your feet. Buy these insoles today to make your boots fit your feet and eliminate the discomfort that comes with too-big boots. 

Pros

• The insoles are designed with enough thickness that makes the boots snug while the toes are free of crowding.
• They are heavy duty and strong.
• The insoles can be used by different sizes and shapes of feet. 
• They can be worn by people weighing 200 pounds and beyond.

Cons

• You might be required to frequently replace the insoles.
• They make noises as you walk in them.

Spenco RX Orthotic Arch Support

These insoles are designed with a fabric that is treated with an anti-microbial. Furthermore, they have arch support that is moldable. The insoles are 0.16 inches in thickness each. Therefore, they are suitable for use to make adjustments to the boots that are too big for your feet.

Pros

• They provide high foot support because they have an arch insert that is moldable.
• They are thick enough to make the boots snug around your feet.
• They are treated with an anti-microbial.

Cons

• They might squeak when they move inside the boots.
• The arch support made of plastic may be difficult to mold.

Any of the above-discussed insoles can be used in your too-big shoes to reduce the discomfort, as well as keeping your feet fresh, cool, and dry.

• Using footpads. At times, using full insoles may not solve the problem of too big shoes for many people. That is why it is recommended to use footpads instead of insoles. They are small enough to be positioned in your foot's ball. When in this position, the footpads serve to provide the needed friction during walking, as well as offering the necessary support. They may not fully reduce the size of too-big shoes but can be a better option for the shoes that are slightly bigger.
• Heel strips. In case your extra-large shoes keep rubbing against your heels while walking, causing the development of blisters, then it is time you need the heel strips. They work in a similar way to footpads, though they are placed at the back of your heels to help keep the feet in place while walking and reduce the tendency of sliding. Also, heel strips can be placed in other areas, including below your feet or around and enclosing the toes from rubbing against the tip of the shoe. If your shoes are too big and the problem seems to persist regardless of efforts to fix it, then the best solution would be acquiring heel strips today and place them in the exact area where the problem is more serious. 
• Wear more than one pair of socks. This could be the first step to take towards making your too-big shoes feel smaller and fitting around your feet. You can put more than one pair of socks or use a single but extra-thick pair in your shoes. This helps to take up the extra space inside your shoes and minimize the chances of your heels slipping out of the shoes while walking. To many people, this is the cheapest way of dealing with the problem of too big shoes, as everyone has more than a single pair of socks. You can apply this method when wearing your boots or athletic shoes because these two types of shoes require that you put on socks. However, this solution may not be suitable for other types of shoes, such as the open shoes that do not need to be worn with socks. Furthermore, it may be a problem to put on several pairs of socks on a hot day due to increased sweating. This may lead to your feet having foul odors when you remove the shoes.
• Tightening using elastic bands. This method is especially suitable for people with some experience in sewing. If you are one of them, all you need is to stitch some strong elastic bands to the sides and backs of your too-big shoes. In the end, the material of your shoes will be pulled in together from both sides and from the back, resulting in a tighter fit around your feet. A simple process of doing this is by first stretching the elastic bands to tighten and hold them in place using safety pins. The pins can then be removed after sewing the bands to the sides and back of your shoes. When left after sewing, the bands will constrict and, in the process, pull the shoe material and bring about the feeling of tightness around your feet. 
• Shrinking the shoes. This process involves trying to resize your too-big shoes, especially if you do not want to pack various materials inside them. The process is very simple and requires various equipment and your time. Also, you do not want to damage your shoes, which means you have to be careful while performing this simple shoe-shrinking process. To begin with, make sure you know the kind of material you intend to use on your shoes and find out if you may need water in the process. For casual or athletic shoes, you can soak them in water. However, the suede and leather shoes cannot be soaked in water, which means you have to use a spray bottler to wet them. The next step is dying the shoes after having them sufficiently wet, before leaving them out in the sun to dry. Also, in case there is no sun, you can still utilize a hairdryer set to the lowest heating level. The hair dryer should not be held very close to the shoes because it may cause damages to your prized pair. After drying the shoes to satisfaction, you can then wear them and see if they are tight around your feet and repeat the whole process if they fail to fit you properly. You may consider drying the shoes while wearing them as this ensures that they constrict according to the shape of your feet, forming a tighter fit in the process.
• Ask for professional assistance. All the methods discussed may fail to fix the problem of too big shoes for many people. If you happen to be one of these people, then the best step to take is to ask for assistance from a professional shoe mender or visit a cobbler. Ensure that the service provided by either of the two is affordable and closer to you. This method is suitable when you intend to resize your most cherished pair of shoes, as it is not worth it to spend money to repair an old pair.

Reasons Why Your Boots Could Be Too Big

There are various reasons that explain why your boots may be too big for your feet. In most cases, you may end up buying too large boots because their style is pleasing, forgetting to consider their size in the process. Also, when you purchase the boots from online stores, it becomes impossible to return them when you realize they are not your foot size. Another reason why your boots may be too big, especially that old but favorite pair, is due to the stretching during walking. When the boots are worn for months or years, they stretch and become less fitting around your feet. 

Different weather can also result in the feeling of your boots being bigger than your feet. For instance, the feet of some people may swell in the hot summer, making their boots to feel tighter. When the cold weather comes, the feet will shrink to become smaller, and their boots will feel bigger. This factor is closely related to losing weight, which results in your feet becoming smaller. As a result, your boots will not be that tight and snug around your feet.

This helps fix your too-big shoes.

Dealing with the problem of too big shoes can be a real challenge, especially if it is the favorite pair. There are many approaches to fixing this problem, as discussed above. However, when the methods above all fail, you may be forced to use more serious techniques towards fixing your too-big shoes. The following are some of the most appropriate ways of solving this problem in case it becomes persistent.

Shrinking the Shoes with Water

This process may sound quite complicated and almost impossible. However, once you know the basic steps involved, you can actually do it yourself and fix the problem of too big shoes without professional assistance. The method is suitable for canvas, leather, and suede shoes. You will need cool water, a leather conditioner, and a blow dryer in this process. After having the required ingredients, you can shrink your shoes using the following steps:

• Identify the exact area of the shoe that needs shrinking, such as the sides or the front. This step is only applicable when you want to shrink a part of the shoe. If it is the entire shoe that needs shrinking, then start with the following step. 
• If you want to work on a section of the shoe, wet that area with cool water using your finger or a piece of cloth. For the entire shoe, use a spray bottle for wetting and not immersing the shoe in the water.
• Set the blow dryer to a medium setting and apply heat on the wet shoe or the identified section. The blow dryer should be held about 6 inches from the region to be shrunk until it is completely dry. 
• If you are working on suede or leather shoes, the dryer should be continuously moved around the shoe’s top edge. This way, the leather or suede shoe heats faster and becomes easy to be shrunk. 
• After sufficiently drying the shoes, put them on to see if their size has been reduced to fit around your feet.
• For suede and leather shoes, apply a suitable conditioner onto a piece of cloth and gently rub it on the surface of the shoes. This ensures that the shoe material regains its moisture. You can read the manufacturer’s directives to confirm how long the conditioner should stay on the shoe surface. 

The process above is enough to enable you to shrink your too-big shoes to your desired size. The following simple tips can be of help in case you want to shrink your shoes with ease:

• Consider working on different sections of your shoes while shrinking them, rather than working on the whole shoe at once. For instance, you can start with the front area of the shoe because it can easily be shrunk.
• Do not put the insoles in the water or wet them in any way. This is because the insoles can easily develop a foul odor, cracks, or even discolor.
• In case you are working on canvas shoes, do not bring the blow dryer too close to the shoe surface. This is because the canvas fabric can easily be discolored when exposed to direct heat.
• In case you are shrinking leather shoes, take note of any changes in the smell or any signs of the leather cracking. If this happens, turn off the blow dryer immediately.
• When the results are not satisfying after the process, keep repeating the procedure until you note differences in the size of your shoes.
• The shoes may shrink to an extent the fit is extremely tight around your feet, causing pressure to build up. If this happens, you can wear a pair of socks thick enough inside the shoes to stretch the shoe material. 

Constricting the Shoes.

This method can be used when you have some skills in sewing. It involves stitching elastic bands inside the too-big shoes, especially in the areas of the heels. On constricting, the elastic bands will pull the opposite sides of the shoe towards each other, making the shoe to have a tighter fit around your feet. This process only requires you to have a sewing needle, the elastic bands, one for each shoe to be constricted, and a thread. The following steps are used in this shoe constricting process:

• Stretch each elastic band tightly inside each shoe to be constricted in the heel's regions.
• Hold the stretched bands and use safety pins to secure them in place.
• While the bans are tightly stretched, sew them in this position and remove the safety pins. 
• After sewing the elastic bands, release them. The two sides of each shoe will be pulled together, giving the shoes tighter fits around your feet when you wear them. 

You now know the exact steps to take to deal with the problem of too big shoes. Many other measures can be employed to counter this problem, though the ones I have shared are the most common. Also, they are guaranteed to give you positive outcomes if carried out in the proper way. You can carry out one method more than once to note the desired difference. 

What Happens When You Wear Too Big Shoes?

The following are the possible complications associated with wearing too-big shoes. When you fully understand these effects, you cannot wear those larger shoes before working on them or having them replaced:

1. Your stride could be altered by wearing too-big shoes. When your heel slips out of the shoe repeatedly, you could start walking in an unnatural or dysfunctional way. Moreover, as you continually contract your toes to deal with this problem, you may develop foot complications such as hammertoes or bunions.
2. Too big shoes continually rub against your heels, resulting in the development of blisters.
3. The constant pressure that builds up in the toes when they are curled to hold the too-big shoes in place may result in a certain callus known as foot corn.
4. The foot's ball may experience inflammation and pain, a condition known as metatarsalgia. This ailment is made worse by wearing too big shoes that do not provide sufficient support when walking. If not treated in time, this condition may lead to Morton's toe syndrome.
5. Due to the insufficient support as a result of wearing too-big shoes, you can easily fall. As you climb up or down the stairs, your feet will keep sliding inside the shoes, increasing the probability of falling.
6. The performance of runners is significantly reduced when they wear too-big shoes. The lack of support causes more pressure to build up in the runner's calf muscles, reducing the forward propulsive force necessary for peak performance.
7. Wearing too big shoes is also a cause of the development of many foot-related complications, including arch pains, neuromas, and Achilles tendonitis. These conditions may spread to the rest of the body, such as the back, neck, and knees.

 

The Frequently Asked Questions

Many questions can be asked about the issues to do with too big shoes. The following are a sample of such questions and their respective answers:

• Are thick socks helpful in making the boots fit better? Wearing thick socks can be an excellent solution to making your extra-large boots fit better. Though this may help to an extent, the thick socks can also make your feet sweat a lot, especially in hot weather. Furthermore, your feet will slide inside the boot due to the sweating, as well as the boots developing a foul odor. As a result, your feet may end up developing painful blisters. Therefore, it is good to use insoles than wearing a pair of thick socks.
• How will you know the best insoles for your too-big boots? When buying the insoles, consider the type of your shoes. For instance, the silicone insoles are suitable for heels because they comfortably cushion the feet, as well as eliminating the feet that usually builds up in the feet when you spend long hours in the shoes. Go for the insole brands that are well-known and trusted by a large number of people. This is one way of ensuring you acquire the insoles that are of the best quality and can last longer. Such brands include Foot Petals or Dr. Scholl's. If there is a possibility of trying out the insoles while still in the store, do it before spending your money on them. This is the right way of ensuring that the insoles you are buying meet your needs, such as comfortability, support for posture, and reducing the size of your too-big shoes. If you have boots that are too big for your feet, you may consider buying insoles to enhance comfort and support for your posture.
• How do you tell that your boots are too big? You cannot precisely know that your shoes are too big for your feet by simply looking at them. It requires that you first put them on to know where the problem could be, especially as you walk around or run. In this regard, you may consider many factors that point towards the extra-large size of your shoes. However, you may also know that your boots are too big by looking at the length of the shoelaces when buying a new pair. If you can comfortably tighten the laces until the two ends meet, it means the shoes are too big. This means the shoes will only fit when you tightly lace up the laces and tie their remaining length around your ankles. Another indicator that your boots are too big is the discomfort in your feet. This happens when you curl your toes to try and hold the sliding shoes in place. In the end, it is common to feel pain in the feet, as well as the back. Furthermore, your toes may develop blisters due to the continuous sliding and the attempts to hold onto the shoes with your toes.
• How to know if your shoes are small? Discomfort is usually the first telltale sign that your shoes smaller than your feet size. This discomfort is characterized by a lot of pressure or pain, especially around the heel and toes. To know precisely if your new pair of shoes are small, wear them and insert the index finger in the area around the heel. If the finger fails to comfortably fit in this area, then it means your shoes are smaller.
• How much extra room should a shoe have at its tip? The space between the shoe’s edge and your toes should be small enough to fit the size of your thumb. This room will be enough to wear socks and enable you to comfortably stretch your toes. 
• Do my toes need to touch the edge of my shoes? Your toes need not touch the end of your shoes while wearing them. In case they touch, then it means that your shoes are too small for your feet. The right size of shoes should have enough room at their edges to enable comfortably curl and stretch your toes. When these toe movements are restricted, it may result in pain. This is common in people that run a lot. The toes should not touch the end of your shoes while running, as this may result in blisters, bruises, or damaged toenails. 
• Is it wrong to wear too big shoes? Wearing too big shoes may result in severe complications, besides blisters. When you get used to wearing too-big shoes, you may end up walking in an unnatural and dysfunctional way. This is because the shoes may not provide the support needed while walking, resulting in changes in posture. Moreover, you may experience severe foot complications, including arch pains and Achilles tendon.
• How can you tell your shoe size? You can quickly know the size of your shoes by making your foot's outline. Draw this line around your foot and closer to the skin. You can then take the measurement of the length and width of the footprint. These measurements are a true reflection of the size of the shoe that best fits your foot. 
• Are shoes half a size too big good to wear? Wearing shoes that are half a size is not suitable for your walking posture. When you walk in these shoes, your heels may be rubbed repeatedly against the inside of the shoes as your feet keep sliding. This results in the development of blisters on your toes and heels. Moreover, people with asymmetrical feet have one foot that is a half-size larger. In this case, they are advised to buy shoes according to the size of the larger foot. They can then use insoles, footpads, or other stuffing to fill the extra space in the other shoe.
• Do I need to wear bigger sneakers? It is not recommended to wear sneakers that are a size bigger than your feet. However, it depends on the purpose of wearing the sneaker. For those that wear sneakers for casual reasons, it is good to stick to the right size that fits you perfectly. On the other hand, when you intend to wear sneakers for running, you can use the ones that are half or one size bigger than your feet. This is because, during running or any physical activity, your feet may swell, making your feet tightly enclosed by the shoes. Bigger sneakers are better for this reason because they enhance the circulation of blood in your feet during running. However, take a measurement of your feet size and go by the shoe manufacturer's directions on the right size of sneakers to wear.

The right shoe size provides the necessary support for posture, as well as ensuring your feet are always fresh, cool, and dry. This is regardless of whether they are bouncy or just flat boots. Moreover, you have to comfortably curl and stretch your toes while wearing the shoes that are your right size. If all this is not the case, then you may have to consider the following:

• Avoiding tripping. When you walk around in shoes that are too big for your feet, it forces you to change your walking style. This is because the length of the shoes is something you are not used to, making you trip as you walk. To avoid this, you will have to pick up your feet in a proper manner as you walk. It also means that you cannot walk as fast as you may want, not to mention running.
• The right posture. Walking with the right posture is facilitated by wearing the right size of shoes. Maintaining the right posture becomes a challenge when wearing too big shoes because they cannot provide the needed support. As a result, you can develop problems related to your posture when you walk in too big shoes. Therefore, it is important to ensure that you wear the right size of shoes that can support you and ensure you walk in the proper gait.
• Replacing the shoes. The tips discussed in this article are meant to help you deal with the problem of too big shoes. However, in case none of these tips helps solve your problem, consider replacing your shoes. They might just be too big that they can be shrunk effectively or even used with insoles as a way of reducing the extra space inside them. Instead, you can acquire a new pair that fits you perfectly and minimize the risks of developing severe problems.

How Often Should You Polish Your Shoes?

It is recommended to regularly your shoes and keep them in the cleanest condition possible. It is the simplest, as well as the enjoyable part of shoe maintenance, and the frequency of shining them depends on often you have them on your feet.  

Final Thoughts

The above questions have been answered sufficiently to cover all the basic and necessary information about the issue of too big shoes. It is not advisable to wear too big shoes for the sake of your feet's health. Also, wearing small shoes is equally not good as it builds a lot of pressure and pain on your toes and heel. Therefore, before leaving that store with the new pair of shoes, take the necessary steps to ensure that you are leaving with the right size for your feet. You can quickly know this by the footprint method because it is simple. Moreover, your footprint gives a true reflection of the size of the shoe that best fits your foot.