Kids Running Shoes: Best Running Shoes For Kids

Kids Running Shoes: Best Running Shoes For Kids

Choosing the right running shoes for kids is extremely important. There was a time when children had a limited choice of quality and elegant shoes. Now the selection of children's shoes is as wide as that of adults. 

Kids Running Shoes: Best Running Shoes For Kids

The way forward is to look for the best running shoes for kids, which this article is about. Our guide will tell you which of the best running shoes for kids is essential for the foot's growth and development and make your child more comfortable.

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  1. New Balance Kids’ 680v5 Running Shoe

Always popular with children, this New Balance 680 is their V5 model and continues to be a popular and affordable one of the best running shoes available in a wide range of attractive colors. 

Thanks to a material that does not have to be sewn together, they are flexible and durable, which these small active feet need. 

The construction of the fabric breaks easily and does not cause irritation or friction, again an advantage when it comes to kid's shoes. These are reliable shoes that are great for various activities, including walking, running, and whatever kids like to do.

Key Features

  • It is made from lightweight, breathable fabric, no need to sew.
  • Non-irritating and requires no penetration
  • You have ABZORB technology for intermediate support and comfort
  • Ultra-durable blown rubber outsole


  • Comfortable
  • Cushioned
  • Lightweight
  • Ventilated
  • Durable
  • Well-crafted
  • No irritation


  • Little on the narrow side
  • Could do with being more supportive at the rear foot

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  1.  Asics Kids’ Gel-Contend 4 GS Running Shoe

For kids who like to play a lot without caring for their shoes, ASICS Gel-Contend 4 GS will only need to be replaced. They are made from durable and resistant fabrics, and synthetics that can withstand all abuse children may endure. 

The rare foot GEL cushioning system has been designed to absorb impacts on hard surfaces. 

Sometimes the feet need a little help during development, and these Asics running shoes for kids have a removable sock liner to be worn with a medical brace. 

The mesh upper is breathable, making them extremely comfortable to wear all day long. Kids can choose from a variety of color options.

Key Features

  • Textile/Synthetic
  • Rubber sole
  • Rearfoot GEL Cushioning System
  • Reinforced Stitched Toe Cap
  • Detachable insole


  • Fits Custom Orthotics
  • GEL Cushioning
  • Breathable Upper
  • Grippy Outsole
  • Great for Gym Class


  • Runs Wide

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  1. Adidas Kids' CF Racer

Built for speed and comfort, these CF Racer TR K running shoes for kids have been specially designed for kids who love to run. 

The mesh upper offers fantastic breathability so kids can stay cool while loading around town or on the hiking trail. The rubber outsole comes with extra pads that provide excellent traction for kids who love to explore and climb. 

Comfort and support are essential when it comes to children's shoes, and thanks to the Cloudfoam midsole, your kid can put on these running shoes and feel comfortable all day. 

Kids love cool colors too, so these boys and girls sneakers are great for adventures on and off the playground. 

Key Features

  • Tongue pull & Heel strap
  • Unique rubber
  • Three seamless stripes
  • Comfortable textile lining.
  • Cloudfoam outsole for comfortable comfort and superior cushioning


  • Many color options available
  • Good tread pattern
  • Comfortable fit
  • Excellent balance of support and stability
  • Decent price


  • Some sizing issues have been reported.
  • The laces will sag slightly after a while.

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The Saucony Kinvara 11 is a neutral shoe modeled after the adult version of the Kinvara. Like many Saucony shoes, they are lightweight, cushioned, and well padded.

Unlike most running shoes for kids, the drop on the Kinvara is less than most. This allows your child's foot to sit more smoothly on the ground, which is more enjoyable for a natural walk.

The Kinvara 11 also includes a Tri-flex outsole, which means you can take them from the field to the playing field.

The Kinvara upper is mesh and breathable - keeping your feet cool. The Kinvara also has a slightly wider toe box than other kids' shoes, which is great for kids with growing feet or toes.

Key Features

  • Lightweight upper with FLEXFILM for durability
  • FORM-2-U memory foam technology on the insole for added comfort
  • Rubber toe and heel for added durability
  • FORM FIT performance contoured midsole
  • Anti-odour lining that fights bacteria
  • Non-marking rubber outsole for durability
  • TRI-FLEX rubberized grip lugs


  • Cool colors mirror adult Kinvara
  • Work well on many surfaces
  • Bigger toe box for growing kids


  • Traction issues on slippery surfaces
  • Insoles may slip

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  1. Nike Kids Revolution 4 Gs Running Shoe

Suppose you're looking for a decent pair of kid's best running shoes that offer a lot of features, as well as a cool design that doesn't break the bank. These are great natural shoes with good foot support as well as ventilation and flexibility. 

Overall, this is a lightweight shoe that is comfortable to wear, with optimal breathability and responsive cushioning.

The non-marked rubber soles won't hurt or damage the floor, while still providing safety and stability, giving your kid confidence when he's outdoors. With deep, flexible trenches, the Nike Revolution 4 also maintains a beautiful and natural motion range. 

Sleek and minimalistic, it features a single layer to mesh and gives comfort even without socks.

Kids Running Shoes: Best Running Shoes For Kids

Key Features

  • Smooth and seam-free fabric construction
  • Mesh upper for optimal breathability and ventilation
  • Plenty of lightweights and responsive cushioning
  • Non-marking but the grippy outsole
  • Grooves provide natural motion


  • Comfortable
  • Cushioned
  • Lightweight
  • Ventilated
  • Natural motion
  • No-sew design
  • Responsive
  • Good grip


  • Toe box a little on the tight side
  • Shoe smaller than expected

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  1. Adidas Cloudfoam TR Running Shoes For Kids

Suppose you have a kid who loves to explore the playground, urban jungle, or nature when kids venture into a park or forest trail. In that case, they'll love these Adidas Kids Cloudfoam TR, which are also one of the best running shoes. It's all about swimming and comfort, not any specific exercise.

The upper design is perfect for a clean and stylish look and pairs well with joggers, shorts, jeans, and sportswear so your child will look stylish too. 

Key Features

  • Iconic Three Stripe design with logo stitched on tongue
  • Made from lightweight and breathable mesh
  • Tongue and heel tab for easy pulling on and off
  • Cloudfoam sockliner for midsole comfort and cushioning
  • The rubber outsole provides great traction


  • Lightweight
  • Breathable
  • Good traction
  • Durable
  • Comfortable
  • Cushioned
  • Stylish


  • Shoe runs big

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Essential Features To Look For in Running Shoes For Kids

Perfect Sizing

It's a fact of life that children are growing. Some are growing faster than others, and there may be months when your child feels like he is suddenly growing up and overcoming everything. 

Not only can large shoes fall off and be as uncomfortable as too small, but they also prevent your child from walking naturally and can lead to future problems. 

So it's best to choose the right size and make sure you update your shoes regularly. You can get rid of buying a pair of big pants by adding a belt, but your shoes should be comfortable and fit.


Comfort is king when it comes to kids running shoes. Your child is likely to spend the best part of their entire day wearing their running shoes. 

Even if they're not allowed as part of the school uniform, chances are they'll change into them immediately when they return home and have them on their feet the entire weekend. 

Not only will it lead to a happy and more contented kid, which is excellent news for you, but they'll also walk more naturally and be less at risk from developing future gait issues.

Lacing System 

You might want to consider a lacing system, and it depends on how small your child is. . We all remember that we were taught to tie our shoelaces. It is full of frustration mastering the technique. 

Considering a complete Velcro lacing system makes it easier for them to take off their shoes. All kinds of lace systems are regularly found on the best running shoes, so choose what works best for your child.


Kids are here, there, and almost everywhere, so they need a pair of best running shoes to have a lot of flexibility. Running, jumping, climbing, and exploring, this is a continuous activity, so the shoe must be flexible to keep all the fun. 

While the sole and upper must be strong and durable, the best running shoes also need many useful materials to keep them on track.


Buying a durable pair of kid's running shoes should be your top priority. They will set them in motion, so resist the temptation to buy cheaper or lower quality shoes because you will only end up replacing shoes more regularly. 

While there is nothing you can do other than you can buy at least one pair that will suffice and should only be replaced when it's time to upsize.

Final Words

While there are no perfect all-around best running shoes, there are shoes that are perfect for YOUR child, track to track as it'll give you the right combination of quality and value. Your kids will find running shoes that will help them stay fast, fearless, and free of unwanted pain.

Kids Running Shoes: Best Running Shoes For Kids

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