Which ASICS Shoes Are Most Supportive?
As a runner, choosing the right shoes can make all the difference in your performance and overall comfort. When it comes to finding a shoe that offers optimal support, ASICS is a brand many runners turn to.
ASICS has built a reputation for producing high-quality running shoes that offer excellent support, stability, and cushioning. With so many options to choose from, however, it can be challenging to know which ASICS shoes are most supportive.
In this article, you’ll take a closer look at some of the top ASICS shoes for support, so you can make an informed decision when choosing your next pair.
What To Look For In Supportive Running Shoes?
Before diving into the top ASICS shoes for support, it’s essential to understand what makes a shoe supportive in the first place. When it comes to running, a supportive shoe typically includes the following features.
Arch support
Look for shoes with adequate arch support. If you have flat feet or high arches, choose shoes with the appropriate level of support to help prevent injuries and promote proper alignment.
Cushioning
Look for shoes with cushioning that suit your needs. If you have joint pain or a history of injuries, consider shoes with ample cushioning to absorb shock and reduce impact.
Stability
Shoes with good stability help control foot motion and prevent overpronation (when your foot rolls inward too much) or supination (when your foot rolls outward too much). Look for shoes with built-in medial posts or other stability features.
Flexibility
Choose shoes that are flexible enough to allow for a natural range of motion. This will help improve your gait and prevent injuries.
Breathability
Look for shoes that allow your feet to breathe and stay cool during your run. This will help prevent blisters and other foot irritations.
Fit
Finally, make sure the shoes fit correctly. They should be snug but not too tight, with enough room in the toe box to allow for natural foot movement. Try on shoes later in the day when your feet are at their most extensive to ensure a proper fit.
Top ASICS shoes for support
Now that you’ve covered what to look for in a supportive shoe, let’s take a closer look at some of the top ASICS shoes in this category.
ASICS Gel-Kayano 27
The ASICS Gel-Kayano 27 is a popular choice for runners seeking maximum support and stability. This shoe features ASICS’ signature Gel technology, which helps to absorb shock and reduce the impact on the joints. It also includes a Dynamic DuoMax system, which controls overpronation and provides additional support for the foot.
The shoe’s FlyteFoam midsole provides responsive cushioning and bounce-back, while the engineered mesh upper offers a breathable and flexible fit.
ASICS GT-2000 9
The ASICS GT-2000 9 is another highly supportive shoe, thanks to its combination of cushioning and stability features. The shoe includes ASICS’ Trusstic System, which helps to reduce weight while maintaining structural integrity.
It also features a GEL cushioning system in the rearfoot and forefoot, which helps to absorb shock and reduce impact. The shoe’s mesh upper offers breathability and flexibility, while the Guidance Line technology helps to improve gait efficiency.
ASICS Gel-Foundation 13
The ASICS Gel-Foundation 13 is a motion control shoe that’s specifically designed for runners with flat feet or severe overpronation. This shoe includes ASICS’ Dynamic Duomax technology, which helps to control overpronation and provide extra stability.
It also features a SpEVA foam midsole, which provides cushioning and durability, as well as ASICS’ signature Gel technology for shock absorption. The shoe’s breathable mesh upper offers a comfortable and flexible fit, while the removable sockliner allows for custom orthotics if needed.
ASICS Gel-Nimbus 23
While the ASICS Gel-Nimbus 23 is primarily known for its cushioning, it also offers ample support for runners. The shoe includes ASICS’ FlyteFoam technology, which provides a responsive and cushioned ride. It also features a Trusstic System, which helps to reduce weight while maintaining structural integrity.
The Gel technology in the forefoot and rearfoot provides added cushioning and shock absorption, while the shoe’s engineered mesh upper offers breathability and flexibility.
ASICS Gel-Kayano 28
The ASICS Gel-Kayano has been a popular choice for runners for years, and the latest version, the Gel-Kayano 28, is no exception. The shoe provides ample support for runners who overpronate, with a Dynamic DuoMax support system that helps correct your stride and prevent injury.
The Gel-Kayano 28 also has a FlyteFoam midsole that offers cushioning and energy return, making it an excellent choice for long-distance runs.
ASICS GT-2000 10
The ASICS GT-2000 has long been a favorite of runners who need extra support, and the latest version, the GT-2000 10, is no exception. The shoe has a DuoMax support system that helps correct your stride and prevent overpronation, while the FlyteFoam midsole offers cushioning and energy return.
The GT-2000 10 also has a Guidance Trusstic System, which helps keep your foot in the proper position and provides extra support for your arch.
ASICS GT-1000 10
The ASICS GT-1000 is an excellent option for runners who need extra support but don't want to spend a lot of money. The latest version, the GT-1000 10, has a DuoMax support system that helps correct your stride and prevent overpronation, while the SpEVA foam midsole provides cushioning and energy return.
The GT-1000 10 also has a Guidance Line Trusstic System, which helps keep your foot in the proper position and provides extra support for your arch.
Conclusion
When it comes to choosing the most supportive ASICS shoes, it's important to consider your individual needs as a runner. Whether you need extra stability, cushioning, or a combination of both, there is an ASICS shoe that will meet your needs.
The Gel-Kayano 28, Gel-Nimbus 23, GT-2000 10, Gel-Foundation 13, and GT-1000 10 are all great options to consider when looking for supportive running shoes. Don't forget to try on several different styles and sizes to ensure the best fit and support for your feet. Happy running!