8 Best Natural Home Remedies for Athlete’s Foot
Do you wear shoes for long hours? Possibly you can get Athlete’s foot! It’s the type of infection or fungus which thrives in damp spaces, like public bathrooms, dark locker rooms, etc. If you are feeling itchy, burning sensation then might be you have developed Athlete’s foot. You can get it under your feet or most time between fingers. But no need to stress out, we understand you wear joggers of sneakers long hours for a reason. There should be a remedy for this problem. Luckily, you have found this blog; now you don’t need to worry more.
Here are eight best natural home remedies for Athlete’s foot.
What about using tea tree oil? The best remedy to cure nail fungus. The rich properties of tea tree oil help keep the athlete’s fungus away and stop spreading. You can soak your feet in the water tub with several drops of tea tree oil. You can give this remedy a try.
Just soak your foot thoroughly and let it dry.
Apple cider has great properties to control sweating and dry out infection. Yes, according to Dr. Giurini, it’s the best remedy to treat Athlete’s foot problem. Just soak your feet in the liquid for a few minutes, and let them dry out.
What about baking soda? Just sprinkle some baking soda on feet or maybe in your socks putting shoes on for a day. This natural home remedy will work well and stop itching and burning sensation.
Hydrogen peroxide is a drying agent and kills bacteria and fungus efficiently, according to a study in BMC Resource Notes. You can try this out to clear your feet. Never use it over cracked skin or open wounds.
If you are dealing with an athlete’s foot, you can use garlic for it. Garlic has the best anti-fungal and microbial properties. Just crash a few pieces of garlic cloves and add to water. You can soak your feet for 30 minutes in it.
Let Feet Breathe:
Athlete’s foot usually thrives in warm areas, so it’s crucial to let your feet breath in the open air, according to Dr. Giurini. Possibly you can wear sandals, to keep feet dry and cool.
You can treat the athlete’s foot with green tea. According to a study in the journal The Foot, green tea has amazing anti-fungal benefits. Just put 5-6 green tea bag into the boiling water, stir it, and let it cool down. Now soak your feet for 10-15 minutes, and let them dry.
It may not be helpful addressing itching or redness, but it could control the condition. According to Dr. Giurini, it’s recommended to spray the bottom of our feet with antiperspirant.